Hormone therapy (HT) has been widely
used in recent decades to relieve the
signs and symptoms of menopause and —
doctors thought — to prevent diseases
associated with aging. However, new
long-term evidence has demonstrated that
HT may actually increase your risk of
serious health conditions, such as heart
disease, breast cancer and stroke.
Although there are few definitive
studies on dong quai, it is reputed to
relieve constipation, increase red blood
cell count and provide relief from
menstrual disorders such as cramps,
irregular menstrual cycles, infrequent
periods, premenstrual syndrome (PMS),
and menopausal symptoms.
Today, black cohosh is used primarily as
a nutritional supplement for hot
flashes, mood swings, night sweats,
migraines, vaginal dryness and other
symptoms that can occur during
menopause, as well as for menstrual
cramps and bloating.
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